Our Services

Counselling & Psychological Therapy

Individual Therapy

Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals.

Couple Therapy

Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship. Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, issues related to sex, or difficulties due to external stressors. Some forms of this therapy include marriage counseling, premarital counseling, and family therapy.

Children Counselling/Therapy

It’s hard enough for adults to understand, sort through, and communicate feelings. Now, imagine what it must be like for a child or teenager. Child therapy, also known as counseling for kids, helps these young individuals understand and manage challenges that affect their mental health. The bottom line is that many children and adolescents can benefit from talking to a counselor. Among the issues addressed in child, therapy are Mental illness such as depression or anxiety, death of a loved one and other difficult losses, Abuse (sexual, emotional, physical, mental), Addiction in the family, Parents’ divorce, Behavioral issues, developmental delays, learning disorders, Stress, Traumatic events, life transition like moving to a new town or new school, academic performance and bullying, etc.

Family Therapy

Family therapy is a type of psychological counseling, that can help family members improve communication and resolve conflicts.

It may include all members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation.

Dove Wellness for Schools

Facilitate school counselling programs that train and couch peer-to-peer counselling club representatives to equip them with basic counselling skills.

Provide support to teachers through capacity building.

Provides personal and group counselling sessions to students with special cases.

Dove Wellness for Organizations

Employee Assistance Programs (EAP) such as Stress management, Drug & Alcohol Abuse, Trauma Management, and Building resilience that provide employs with the to help cope with personal challenges and maintain a heathy work/life balance that will enhance productivity.

We deliver counselling services that support employees’ well-being.

Provide a high level of critical incidents, accidents, workplace deaths, and associated trauma.


Dove Wellness for Communities

We employ a holistic model that emphasizes community members as integral to the intervention.

We offer psycho-social support to teenage mothers and those affected by gender-based violence to restore hope for life, enhance healing and help cope with trauma.

Provide mental health awareness creation and advocacy communities.

Therapy for Universities/College students

Supervision and professional development for training psychotherapists

Personal therapy sessions for students.

Suicidal Ideation Therapy

Suicidal ideation is a common medical term for thoughts about suicide. Thoughts may be fleeting in nature, or they may persist and resolve into a formulated plan. 

Many people who experience suicidal thoughts do not die by suicide, although they may exhibit suicidal behavior or make suicide attempts.

People who find themselves experiencing suicidal thoughts or behaviors may find that they do so as a result of conditions such as depression, hopelessness severe anxiety, insomnia or panic attack. Not all people who are diagnosed with these or other medical or mental health conditions will experience suicidal ideation, but some may.